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Welcome to our Speech Anxiety website!

Two male students eating lunchFour students eating outsideFemale student smiles as she listens to the person speaking in her class

Please take some time to explore the 6 tabs and uncover tips that will help. Whether you would like to complete an assessment to understand speech anxiety better (the SAAT), read what others feel about public speaking (We are Not Alone), or learn ways to manage the nervous energy that happens before, during, and after a speech, this website is designed to provide empowering information, tools, activities and resources as we learn to effectively manage our speech anxiety.


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